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Grief Support Groups

"people are searching and yearning for ways to mourn. It's important to grieve not only independently but also communally." Alan Wolfelt, grief counselor

A grief support group is for those who have suffered a loss. It is a sharing of feelings. The support of others has proven to be therapeutic.

If you would like to begin a support group, in your area or online, contact me for more information.

Notes

Victim of a Violent Crime?

http://victims.ning.com/

Created by Diana Young Jan 14, 2009 at 8:42am. Last updated by Diana Young Jan. 14, 2009.

What is a grief counselor?

What is a grief counselor?

 

A grief counselor is one who is very knowledgeable in the area of "normal grief." This practitioner is well-versed in the normal grief reaction and process that occurs to many types of losses, suc

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Created by Diana Young Apr 14, 2008 at 10:30pm. Last updated by Diana Young Jan. 14, 2009.

The Grief blog - Drs. Gloria and Heidi Horsley

Understanding the Various Stages of Healing After a Loss

By Susan Leigh – Loss an Death are facts of life. Being protected or sheltered from these experiences is not necessarily a good thing, as disappointments, hurt and emotional pain are all part of the necessary emotional range in human life. Children can experience hurt and loss early in life, from a significant broken toy, to [...]

It is good to feel whatever you are feeling

From Big D - Scott, I also lost my twenty-six year old son, Nickolas, after a fiftteen month battle with leukemia. I too watched my son try to heal and suffer through many complications and hospitalizations. Unfortunately, Nick was in the hospital for the last two months of his life and our family had to make a [...]

I can’t see through the tears anymore

From Julia - oh,dear “not the same person i was”, i feel your pain, and when i say that i mean it ….i lost my 23 year old son, my firstborn, on Jan 17th 2010. It was the worst day of my life. Josh was healthy, viital, and strong-willed and the absolute love of my life. [...]

I’m only a few steps behind you on this horrible journey

From Julia - I’m only a few steps behind you on this horrible journey, my son, also 23 passed away jan. 17th of adenocarcinoma. I only got 3 months!!! i was so full of hope and prayers, went unanswered. what good would ever come out of this? what is left to hope for? I had to [...]

Remember all the good times

From John - Hello Beth, My daughter is also 23. She is terminal with osteosarcoma on her sacrum and lower vertebrae. We do not know how long she has as it is slow-moving in her case, a small mercy. I am glad your faith is sustaining you. There are a number of books out there about near death experiences [...]

"Along the Road"

I walked a mile with Pleasure;
She chattered all the way.
But left me none the wiser
For all she had to say.

I walked a mile with Sorrow
And ne'er a word said she;
But oh, the things
I learned from her
When Sorrow
walked with me!

-Robert Browning


Grief, Loss & Transition - Kirsti A. Dyer, MD, MS

Engage with Grace Project - Thanksgiving Blog Rally

I received an email this week telling me about the blog rally being held by several health care bloggers to get the word out about starting the difficult questions on End of Life Care.

Their project Engage with Grace: The One Slide Project was launched in 2008 with the hope of getting people talking about end of life care. They created a single slide with 5 questions "designed to help get us talking with each other, with our loved ones, about our preferences."


Furthermore they are asking people to share this One Slide — wherever and whenever they can in blogs, in presentations and in conversations.

Thanksgiving Blog Rally
For Thanksgiving they are hosting a Blog rally, asking bloggers to post information about the Engage with Grace project starting Tuesday November 24 and leaving it up through the Thanksgiving weekend.

For examples of what other bloggers are doing this year the the blog rally see:
Spreading the Word
They are also asking people to help spread the word in their social networks:
  • Donate your Facebook status by posting something about the Blog Rally.
  • Donate your Twitter status by posting something about the Blog Rally, using the hashtag #EWG
They are suggesting using “Pssssst - Engage with Grace at www.engagewithgrace.org. Join the Blog Rally. Pass it on. #EWG”

You can learn even more about this project in the moving video by Engage with Grace co-founder and sister-in-law of Za, Alexandra Drane.

Engage with Grace from Health 2.0 on Vimeo.

To learn more about what you can do visit the Engage with Grace website.

Poems for Healing: The Messenger

The Messenger was written many years ago to provide a bit of solace and soothing words for a family friend and patient, both of whom had recently lost their spouses.

I decided to share the healing poem, The Messenger since it has been used as a remembrance poem by so many people in newpapers, brochures, online and at funeral services.

The Messenger

From an Angel on high
a tender message of love was softly whispered into the ear
of this humble scribe....
Weep not for me
now that I have passed.
Remember the laughter, the affection
and the joy
not just the recent tears.
Cherish the memories,
our hopes and dreams.
Hold fast to the love that we shared.
Be happy with the time we spent together
and being anew.
For I am not really gone,
I am closer than ever before.

As the morning sun rises
and throughout the busy day...I am with you.
Until the setting sun disappears on the horizon
and we watch the day turn into night...I am here.
You may feel a faint breeze stir round your head, while you slumber
as I gently kiss your forehead, "Good night."
The stars that shine so brightly in my heavenly sky
help me watch over you and keep you from harm.

I am the wind in the trees
and the song of a bird.
I am moonbeams in a midnight sky
and a glorious rainbow after the storm.
I am morning dew
and freshly-fallen snow.
I am a butterfly flying overhead
and a puppy happily at play.
I am a smile on a stranger's face
a gentle touch
a warm embrace.

Listen to the wind for my message of love.
Watch the sun rise and set in the sky with me.
Feel my essence encircle you with warm memories.
Open your heart to know...I am not gone.
Reach deep into your soul...You will find me.
I am here.
Have no fear.
I am with you,
Always.
© 1998 Kirsti A. Dyer
(Angel scribe)


More about Journey of Hearts Poetry
I am always a bit surprised when I go searching for some of the healing poems that I wrote and included in the early days of the Journey of Hearts site.

My poems (The Messenger and In Memory of You) show up on many spontaneous bereavement sites from those whose deaths were not major news events to those whose deaths were major news events like 9-11, Laci Patterson and Michael Jackson. Unfortunately the poems are often unattributed to "Anonymous" and do not include a reference to the Journey of Hearts website.

The poem seems to have sprouted wings and flies around the Internet spreading healing words. By reposting a newer version of The Messenger online, I am hopeful that people will find the version of The Messenger and correctly link to the blog or the Journey of Hearts site.

More on Poetry on the Grief, Loss & Transitions Blog
Dyer K. Words to Comfort - In Memory of You July 2007. Grief, Loss & Bereavement Blog.
Dyer K. Poetry - To Help You Make it Through. August 2007. Grief, Loss & Bereavement Blog.

Image: Asafesh. Ink Pot. Royalty Free Use.

Water Blessing Label Bookmarks for Focused Healing

In September 2009 The Spirit of Water added several news products to their product line that I have already supported in this blog and in the NICU Parent Support Blog.

The new product that I am really excited about is their Water Blessing Labels Bookmarks, particularly the one for focused healing.

Blessing for Weight Loss, Focused Healing and for Awakening

There are three news Water Blessing Label Bookmarks, one for Weight Loss, one for Focused Healing and another for Awakening.
  • The 6 phrases on blessing labels for Weight Loss are: "fresh start," "mindful eating," "breakthrough," "vibrant health," "ageless beauty," and "boundless energy."
  • The 6 words on blessing labels for the Focused healing are: "acceptance," "serenity," "courage," "patience," "humor," and "energy."
  • The 6 words on blessing labels words for Awakening are: "love,""gratitude,""peace," and "joy."
The Focused Healing labels contain the 6 static-cling blessing labels, bookmark and inspirational mini cards. The words on the bookmark carry a healing message as well:
You are guided from within as your healing journey brings you back to yourself.
The bookmark can be used to inspire you in your healing process. Place it in a book as a reminder of your healing journey.

More affordable
These bookmarks are a smaller number of blessing labels than the regular size, so half the price $4.95 compared to $9.95 for the larger size.

Find out more about the bookmarks and other new products, the Water Blessing Labels and specially offers at their website, The Spirit of Water.

More:

Dyer KA. 2009. Water Blessing Labels a Way to Help with Healing and Coping. Grief, Loss & Transitions Blog.
Dyer KA. 2009. Spirit of Water - Love is in the NICU
. NICU Parent Support Blog.
Dyer KA. 2007. Water Blessing LabelsTurn Water (or Medicine) into Liquid Prayers. NICU Parent Support Blog.
Dyer KA. 2008. Water Blessing Labels. Squidoo.com

Image Source: The Spirit of Water Website.


 

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Forum

CPS

Strained family relationships after death 1 Reply

Started by CPS. Last reply by Rochelle Kramer Feb 6.

Ginnie Lathan

Not sure where to begin.....

Started by Ginnie Lathan Feb 4.

andrew tucker

i miss my parents. 1 Reply

Started by andrew tucker. Last reply by Ginnie Lathan Feb 4.

Shannon

Trying to figure it out 2 Replies

Started by Shannon. Last reply by Diana Young Feb 2.

Kirstine Rushing

My mom passed away on Friday and my heart hurts beyond belief. 14 Replies

Started by Kirstine Rushing. Last reply by Kirstine Rushing Feb 4.

Rachel Anthis

Please Pray for me and my best friend 5 Replies

Started by Rachel Anthis. Last reply by Leigh K Cunningham Feb 4.

Rachel Anthis

I miss my brother very much!! How can I function normally again? 10 Replies

Started by Rachel Anthis. Last reply by Dana 1 day ago.

Kristie Verret

Miscarriage, Stillbirth, Early Infant loss 11 Replies

Started by Kristie Verret. Last reply by Kristie Verret 2 hours ago.

Lindsey Barnett

When you've lost so many people, and you may lose another... 7 Replies

Started by Lindsey Barnett. Last reply by portman7 Feb 1.

Michael A. Spudich

Here's the decision on the court order for my Grandson Brett 2 Replies

Started by Michael A. Spudich. Last reply by portman7 Feb 1.

Michael A. Spudich

Please hold up my grandsons name in prayer! 2 Replies

Started by Michael A. Spudich. Last reply by portman7 Feb 1.

Desiree

I had to put down my dying grandmother's dog. Do I tell her? 1 Reply

Started by Desiree. Last reply by Ruby Smith Jan 5.

Christy Turbett

How can I grieve? 9 Replies

Started by Christy Turbett. Last reply by Kirstine Rushing Feb 3.

Courtney Rice

Too many lost, too much grief, too alone. 5 Replies

Started by Courtney Rice. Last reply by Courtney Rice Feb 2.

Jennessa

Hello im new here 9 Replies

Started by Jennessa. Last reply by portman7 Feb 1.

Michael A. Spudich

Merry Christmas To My Angel Friends 1 Reply

Started by Michael A. Spudich. Last reply by Laura Villarreal Dec. 24, 2009.

Michael A. Spudich

True happiness!

Started by Michael A. Spudich Dec. 22, 2009.

Michael A. Spudich

Prayers Please... 6 Replies

Started by Michael A. Spudich. Last reply by Michael A. Spudich Feb 2.

paula ingalls

missing my son so badly 23 Replies

Started by paula ingalls. Last reply by paula ingalls Feb 1.

Journal Therapy and After Death Communication

After Death Communication

Online Grief Support uses the blog feature for Journal Therapy – You can choose to make it private or public. Blog posts are a great way to express yourself on your profile page. To get started, go to your profile page and locate the "Blog Posts" module in the middle column. Click the "Add a Blog Post" link. You must join the community to take advantage of Journal Therapy – It’s free.
You can add text, links, images, and files to your blog post using the blog editor toolbar. You can also select the privacy of your blog post to allow anyone in the community to view it, just your friends in the community, or just you. Go to Settings and then click on Privacy. If you need help, I'm just an email away. - Diana

Blog Posts

Courtney Rice

How much is a person expected to take?

Michael's mom passed away today. The loss of him was too much for her. And so I've lost another. This is the second time in my life I've had back to back losses. My dad and husband died less than two months apart in early 2001, widowing my mom and I at the same time. Now Michael and Alice (mom). My existence at this point is beyond comprehension. And Michael's poor brother! His dad, brother, and mom in less than 3 months! His entire family-gone! Just like that! I've lost my entire family too, bu… Continue

Posted by Courtney Rice on February 3, 2010 at 12:38am — 2 Comments

REDHEARTS

HOW DO I GET THROUGH THIS LONG LASTING terrible pain?

Hi

I have lost my mom heart problems,dad cancer, baby sister anorexia and depression, mother inlaw cancer, best friend who just dropped dead brain aneurysm, another very good friend cancer, and others whom I loved.
I loss my cat (Angel) that i had for 13 years and loved.I have been able to get through these losses with God`s help, and some really good friends. Six years ago my only son decided to push me out of his life and has not spoken to me since.One of his daugthers I saw until she was 4 m… Continue

Posted by REDHEARTS on February 2, 2010 at 11:18pm — 1 Comment

Lisa Marie Steinberg

I Love you Baby

I lost my boyfriend of 2 and a half years. He passed away on 1-29-2010. He had a blood clot in his chest. It was called a chest aneurysm. So there were no signs or symtoms. We did EVERYTHING together. Shopping, errands, cooking, went to work together, raised kids together, showered together. We liked to hunt, fish, camping, hiking. If we breathed the same air we were close enough. I Love Him So Much. I don't know how to live without him. I'm so fricken lost.

Posted by Lisa Marie Steinberg on February 2, 2010 at 5:18pm — 1 Comment

Money Jensen

i can't stop...

I Have learned ,to my own detriment, to hold in my emotions until the most inopportune time. This started when i was very young, i had certain family members who always told me to keep my mouth shut, and that crying was showing weakness. the same ones who told me that when i was five are the same ones who told me the same things when my mom and sister died. they say old habits die hard, well this bitch is taking it's sweet time. My whole life i have had anxiety and have always been worried about… Continue

Posted by Money Jensen on February 1, 2010 at 12:26pm — 3 Comments

Marsha "Marcy" Welch

I've been mad a lot lately.

I have been so angry lately, and I know it's part of the process.
Mad like I got once just a few months after my Mom died. It was December I think, and my freinds were worried about me and wanted to get me out of the house. I hadn't been out much-which for me is a bit odd, I am a very social creature. Much like my mother!!
My friend dragged me out to dinner with one of her friends, a young lady I hadn't met before. She seemed so nice, but I was a bit quiet because I didn't want to get dragged in… Continue

Posted by Marsha "Marcy" Welch on February 1, 2010 at 12:43am — 2 Comments

Connie Pharr

Are Any Of You Angry With God?

When my son died from a drug overdose I didn't blame God. (I thought) Rationally, I knew that my son's use of drugs was far removed from the life the Lord would have him lead. But still...I was faithful to pray for God's intervention in my son's life and I believed with all my heart that everything would be okay.
Let me say also that I know that I know, without God in my life I would not have survived Ryan's death. God held me when I couldn't think or speak. When I did not want to wake up anothe… Continue

Posted by Connie Pharr on January 27, 2010 at 9:52am — 3 Comments

Rochelle Kramer

sleep and dreams

One month ago I moved to New York City. I love it here! This is the place I have been dreaming about coming to since I was 14. I knew that just because I would be living in a different place, didnt mean that all my emotional problems would go away. I just didnt expect it to sneak up on me so soon. My mom has been dead for 3 years now, I did 18 months of therapy up till I left California, and I seriously thought I was in a better place. I still think I am in a better place, but different emotions… Continue

Posted by Rochelle Kramer on January 27, 2010 at 9:14am — 1 Comment

Michelle

In memory of my Sister, Mindy who passed away on New Year's Eve '09 from a drug overdose

I have never made a blog before so I am not sure what to do, but it seems that I am doing a lot of "first things" lately. My head still feels foggy and I still feel a sense of disbelief about my Baby Sister. She was only 35 years old and has 13 year old twin girls. My family is so torn and hurt so much. It feels like there is a big hole in my heart now. I just want this pain to stop. My baby Sister started experimenting with drugs when she was very young. We have tried to help her so many times… Continue

Posted by Michelle on January 25, 2010 at 7:36am — 4 Comments

Jen Miller

RIP grandma. i miss you.

So tonight we took my grandma off life support. it hurt us more to see her suffer.

But now, it just feels kind of numb for me. i just, i have lost so many people in less than 1 year its like i dont feel anymore. Its not that i dont care, but i dont have the ability to show any emotion. i hate that i am like this but i cant control it.

I dont know what to do anymore.

When Aly died, it took a huge part of my heart with her. When Cody died, it took another huge piece of my heart. And now, it fee… Continue

Posted by Jen Miller on January 24, 2010 at 12:24am

Debbie Varga

How do I post a profile photo?

I have been able to upload photos, but I can't seem to add one as my profile photo. Can anyone help?

Posted by Debbie Varga on January 23, 2010 at 9:46pm — 1 Comment

Requiem

Listen to the song HERE

 
 

Latest Activity

I know exactly what you are talking about Renee. I went through 4 years of infertility, an every time I had a period it was like the reminder that I was not pregnant, and when I didn't get it, I kept having the symptoms. For my last pregnancy I just…
2 hours ago
Spring Maya, Erin St.Well, C. Hinkle and 2 more joined Online Grief Support - A Social Community
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nice girl updated their profile
20 hours ago
Hi Kristine, My Parents lived with us, so they had their own room which is still the same minus the their bed because we took that out when they got sick we had to get hospital beds, and you know they came and took those just as soon as they passed!…
yesterday
I think that expecting the hurt to end this soon is just too much to expect. You have had a great loss and in some ways a part of you. No need to feel guilt however hearing that likely does not change your feelings. Your feelings are yours and there…
yesterday
Anna Fullon i miss my brother
yesterday
i have the same feeling. I lost my brother last january 11, 2010 and it hurts so much. I feel unmotivated, disoriented and just want to sulk. I feel that there no sense in anything I do. I miss my brother so much. I cry a lot especially at night whe…
yesterday
March 6, 2010 from 10am to 11am
Radio Date Changed To March 6th Due to a major snowfall expected on February 6, 2010, my appearance has been postponed. The new date is: Saturday, March 6, 2010 - 10 a.m. EST "Healing Grief Through Afterlife Communications" Christine Duminiak Cer…
yesterday
yesterday
yesterday
Wow~your story is almost a mirror of mine, though I never had children. (My cats are my kids). How do you do it? Survive so many losses without dying inside? You must be in better physical and emotional shape than I. I can't get out of bed for the m…
yesterday
Jackie Lancaster and PJ joined Online Grief Support - A Social Community
yesterday
PJ joined Julie Marie Weiss's group
I am creating this site for the many of us who have suffered several losses. I lost my mom, dad, grandma(2nd mom), grandpa, my beloved dog and divorce. Many of us have lost more than one person or event. Come share!
yesterday
PJ joined Carrie A Williams's group
I created this group for people who may be grieving one or both parents. I lost my Mom and Dad within one year of each other. Dad passed away from Lung Cancer and Mom passed less than one year later from Pick's Disease.
yesterday
PJ joined Diana Young's group
For everyone that has lost their Dad.
yesterday
PJ updated their profile
yesterday
PJ updated their profile photo
yesterday
Thank goodness other people have posted the dumb and insensitive remarks that have fallen upon their ears too!!! I lost my son on Thanksgiving Day to a drug overdose which is hard to internalize but what people say can be so insensitive! 1. I don'…
yesterday
Hello Kristie, I had a few good days as I told you about. But today wasn't. Just Every month since Desiree's death and my miscarriage that followed i have thought that i was pregnant. Now mind you it has been nearly 2 years since Desiree and about a…
on Sunday
Jackie M Bird added a photo to the album 'Mike'
on Sunday

Books

To One In Sorrow

Let me come in where you are weeping, friend,
And let me take your hand.
I, who have known a sorrow such as yours, can understand.
Let me come in--I would be very still beside you in your grief;
I would not bid you cease your weeping, friend,
Tears bring relief. Let me come in--and hold your hand,
For I have known a sorrow such as yours, And understand.

-Grace Noll Crowell

The Light Beyond

Losing my wife during child birth and looking after my 4 young children

My name is Steve Carter and I live in Glengormley Northern Ireland. I am writing to you today to tell you my story about my lovely wife and my fantastic children. I find writing this helps me through the heart ache and pain that I have suffered over the last 10 months. This is my story... I met my wife Denise while we were both travelling around the world. I was on my sixth year...

Grief recovery course in Surrey, UK

February 15-19 LIVING WITH LOSS A gentle, nurturing week-long course for anyone who has lost a loved one, not necessarily by death. We will look at ways to cope with grief and explore the paradox of letting go while staying connected and forging continuing bonds. Facilitators are Frances Crampton and Elizabeth Brown, both trained counsellors and healers and members of Quaker Retreat Group. We work in Claridge House at Lingfield in Surrey, a Quaker healing...

The Glass Table - a book for children who have lost a sibling

In The Glass Table by Leigh K. Cunningham, fourteen year-old Jack Irwin-Hunter hikes to Lake Como after running away from home. Since his younger brother was killed in a tragic accident, Jack has suffered alone while his parents mourned their loss. He believes his parents no longer care about him—his mother is always crying and clutching a photo of Colby, and his father wanders their garden aimlessly. When Jack is cast into a spell to...

Over 250 funeral poems, instantly...

Did you know about our ebook of over 250 funeral poems and readings? Don't lose valuable time searching for the perfect poem or reading - we've already done all the hard work, to save you the trouble. And you can download it instantly. It's one of the most comprehensive and thoughtful collection of sympathy poems, quotes and readings available today. Whoever you have lost, this carefully crafted collection of poems and readings will help you...

New memorial website Friends At Rest

It’s a unique feeling, when it finally dawns on you that someone who has been a part of your life for such a long time is no longer there. It’s a sickening realisation that stops you in your tracks. In your mind you can visualise the person, smiling, talking, living, but when the vision fades you realise that this is now your only connection to them. Through memories, photographs, anecdotes and, on a higher plane,...

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